Self-help

Spring nettle cure

Suddenly, the Spring arrived as if overnight, and energy woke up to the full force. The green colour started to take over the gloomy shades of the winter blues, our stagnated energy is sprouting upwards and we need to spring straight into action just to keep up with the sudden change. But after seemingly unending … Read more

Covid: Esperanza in a distant form

Dear Esperanza Holistics friends, I hope you are all well and safe. As much I would like to continue seeing you all, I have taken a decision to temporarily close Esperanza Holistics studio, in line with the current government advice. Do not despair, your Esperanza sessions can still go ahead, just in a different form. … Read more