Most of us are on our feet all day, putting a lot of stress on them. Reflexology is a method for activating the healing powers of the body by massaging the feet.
The reflexology treatement derives from a long established principle that energy zones run throughout the body and reflex areas in the feet correspond to all the major organs, glands and body parts.
Benefits of Reflexology:
- Reduces stress and induces deep relaxation
- Improves circulation
- Cleanses the body of toxins and impurities
- Balances the whole system
- Stimulates creativity and productivity
- Is preventative health care
How does the reflexology therapy work?
You will be seated in my recently upgraded fantastic reflexology chair, and asked about your preferences for relaxing music. And that’s all you have to do for the duration of the session.
You don’t have to move a muscle, the remote-controlled massage chair will lift you into a zero-gravity position, your back resting comfortably in a natural way, gently lengthening your spine. While I shall proceed to gently manipulate your feet to achieve the optimum result for your body and mind, you might also decide to receive a back massage at the same time – the feedback from my clients is very positive. Like your back warm? No problem, with the press of a button that can be arranged too.
If you have booked my Esperanza 90 min session, you might like to start with an Indian Head Massage/Acupressure Face lift, before moving on to Reflexology.
Reflexology is suitable for almost everyone, but please respect my suggestions if I offer different modalities, if you are experiencing any of these conditions:
- Contagious skin diseases, verruca, athlete foot, rashes, burns, bruising/ inflammation of the feet, etc.
We will take your brief medical history prior the treatment, we will agree on the best therapeutic/relaxation options for you.
What my clients say about reflexology treatment?
Clients’ feedback provides evidence of the many benefits their sessions have provided.
“I had two reflexology sessions and one shiatsu with Ludmila. I can honestly say that I have never had such instantly, effective holistic therapy in my life! I love reflexology and have had lots of it off various therapists but this was on another level. After reflexology/Shiatsu with Ludmila I slept so deeply and was full of energy the next day. Hadn’t felt like that for months.She is also a very nurturing and caring person, just being around her makes me feel calm and at ease. She listens to exactly what you want out of the session and goes with that. If you can do one positive thing for yourself today, make an appointment with help, you will be so pleased you did.”
“Thank you for an amazing journey. I am having reflexology to support my Type 1 Diabetes regime. Since starting session I have been reducing insulin with food. Now 1 unit per meal from 8 units! I look forward to my sessions and would recommend buying Ludmila’s treatments for friends and family.”
“Following a recent bereavement my daughter recommended Esperanza Holistics to me. I can honestly say Ludmila has made me feel like a new person. All my aches, pains and stress have disappeared . She is a wonderful person who looks after her clients from head to toe. I would thoroughly recommend her to everyone.“
“Reflexology has made me feel so much better, so informative. Looking forward to my next session.”
Are you interested in benefits of the reflexology therapy and would you like to try it yourself?
Contact me