Here you’ll find answers to some common questions about Esperanza Holistics services. If you have additional questions, please don’t hesitate to contact me.
Esperanza Holistics specializes in holistic wellness treatments focused on stress reduction, anxiety alleviation, and improving overall well-being. Esperanza Holistics core services include Shiatsu Massage, Manual Lymphatic Drainage, Lympha Press Lymphatic Drainage, Reflexology Treatments, and weekly Qigong Exercise classes.
Shiatsu is a traditional Japanese healing technique that works on healing all energetic levels of your body – physical, emotional, and spiritual. By applying pressure to specific points on the body, we help restore balance, reduce stress, and promote natural healing processes.
Manual Lymphatic Drainage is a gentle massage technique designed to stimulate your lymphatic system. It helps detoxify your body, reduce swelling, boost circulation, and enhance your natural glow. It’s particularly beneficial for those looking to improve their overall health and immune function.
Our Lympha Press Drainage offers two treatments in one session, providing the most effective lymphatic drainage experience. This advanced technique uses specialized equipment to enhance the traditional manual lymphatic drainage process, offering deeper and more comprehensive results.
Reflexology is a targeted massage technique focusing on pressure points in the feet that correspond to different body systems. A 60-minute reflexology treatment can significantly reduce stress, promote relaxation, improve circulation, and help restore your body’s natural balance.
Every case is different; at our first session we will discuss the best options for you as an individual.
Treatment lengths vary depending on the service:
- Shiatsu Massage: 60-90 minutes
- Manual Lymphatic Drainage: 45-90 minutes
- Lympha Press Drainage: 35-45 minutes
- Reflexology: 45-60 minutes
- Qigong Classes: 45-60 minutes
If you are unsure or suffering with a health condition such as Diabetes, Very Low/High blood pressure, Thyroid problems, Kidney issues, Epilepsy, Removal of spleen, Organ transplants CA, I recommend consulting with your healthcare provider before starting any new treatment. I am trained and able to adapt techniques to your individual needs and we can discuss any specific health concerns during your initial consultation.
Qigong is an ancient Chinese exercise and healing practice that combines gentle movement, breathing techniques, and meditation. Our weekly Friday classes are open to everyone, regardless of age or fitness level. It’s an excellent way to energize yourself and improve mental and physical well-being. Join us on the West Kirby promenade, opposite Coronation Gardens. Please follow Esperanza Holistics on Facebook and Instagram to get the latest updates.
Not at all! The Qigong sessions are suitable for beginners and experienced clients alike. I will guide you through each session, ensuring you feel comfortable and understand the process.
Life happens, and it can be sometimes necessary to rearrange the session. Please read the Esperanza Holistics Cancellation policy.
Having further questions? Don’t hesitate to ask – I’ll be happy to answer.
Contact me