Esperanza Holistics

Natural Holistic Beauty treatments in West Kirby

administrator — Fri, 30 Jan 2026 08:25:50 +0000

How do you feel today? Have you today looked in the mirror and found a delightful reflection smiling back at you? Radiant face, bright eyes, shiny hair and glowing skin, which brought with it a feeling of contentment? This is not vanity talking, this is a question of perspective. We age; it is a privilege ... Read more

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Esperanza Holistics Winter Package

administrator — Tue, 16 Dec 2025 09:04:24 +0000

Give (or treat yourself to) the best gift for your health – book the Esperanza Holistics Winter Package Winter is the time when our energy naturally drops and the body needs more support, warmth, and deep rest. The seasonal package from Esperanza Holistics is based on principles that are thousands of years old and is designed ... Read more

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Manual Lymphatic Drainage – helping you before and after plastic surgery

administrator — Mon, 06 Jan 2025 11:18:35 +0000

Your lymphatic system plays a crucial role in your immunity by moving excess fluid into your blood vessels. However, surgery can disrupt this delicate flow, leading to a weakened immune response and a slower recovery process. This disruption may result in conditions like seroma (a build-up of lymph fluid under the skin near the incision) ... Read more

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Pregnancy Shiatsu Massage

administrator — Wed, 05 Jun 2024 13:10:03 +0000

We all need a nourishing touch – and perhaps even more so when pregnant. In fact, when you are pregnant, the two of you require it! Most mothers-to-be do not realise how beneficial it is to receive an understanding and nourishing massage. Quite often, they worry whether or not it is a safe thing to ... Read more

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18/10/2023 – Happy Menopause Day, ladies, Yes, I did just say “happy”!

administrator — Wed, 18 Oct 2023 07:15:33 +0000

Life’s unfair, in our culture it is the “curse of the first period”, the enduring “monthly misery” and now the “maddening Menopause”. Only a few years ago “The change” was not discussed, but today there is no escaping it. The word is everywhere, MENOPAUSE It is talked about on every radio show and features on day ... Read more

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The best job in the world

administrator — Wed, 11 Oct 2023 07:37:19 +0000

I think I have the best job in the world, helping my clients not just physically, but on an emotional, psychological, and even a spiritual level. But, a little while ago, I had a client, who expressed dissatisfaction with their first Esperanza Holistics first session in rather a threatening way. This incident has made me ... Read more

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Nourishing Immune boosting autumn broth

administrator — Sat, 07 Oct 2023 08:34:16 +0000

We have truly entered the autumnal time of the year. Yet it seems like we did not even experience a proper summer, so this change is not as noticeable, yet we should start to think about supporting our immune system in a different way. How to warm up quickly? Have some soup! I love making ... Read more

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Feedback from Pauline

administrator — Mon, 24 May 2021 14:25:17 +0000

A lovely review just landed to my inbox… I have been attending reflexology sessions with Ludmila for eight months. She is an excellent holistic therapist whom I trust implicitly. A true qualified and skilled professional full of compassion and understanding of my personal health issues and needs. It has been an amazing experience! I came ... Read more

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Spring nettle cure

Ludmila — Sun, 07 Mar 2021 07:00:00 +0000

Suddenly, the Spring arrived as if overnight, and energy woke up to the full force. The green colour started to take over the gloomy shades of the winter blues, our stagnated energy is sprouting upwards and we need to spring straight into action just to keep up with the sudden change. But after seemingly unending ... Read more

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Healing process

Ludmila — Mon, 01 Mar 2021 13:23:03 +0000

If you check out my Google page, you will see some of the really good feedback I have received from my regular clients, when I ask them about the effects their session has had on them. Yet, every so often it happens, the answer from a new client is – “I feel achy and exhausted! What have you ... Read more

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