Self-help – Esperanza Holistics

18/10/2023 – Happy Menopause Day, ladies, Yes, I did just say “happy”!

administrator — Wed, 18 Oct 2023 07:15:33 +0000

Life’s unfair, in our culture it is the “curse of the first period”, the enduring “monthly misery” and now the “maddening Menopause”. Only a few years ago “The change” was not discussed, but today there is no escaping it. The word is everywhere, MENOPAUSE It is talked about on every radio show and features on day ... Read more

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Spring nettle cure

Ludmila — Sun, 07 Mar 2021 07:00:00 +0000

Suddenly, the Spring arrived as if overnight, and energy woke up to the full force. The green colour started to take over the gloomy shades of the winter blues, our stagnated energy is sprouting upwards and we need to spring straight into action just to keep up with the sudden change. But after seemingly unending ... Read more

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Lockdown – raising to a challenge

Ludmila — Thu, 05 Nov 2020 09:41:16 +0000

Autumn of the year 2020 – now is the season when we need holistic therapies even more than ever. The times when anxiety, loneliness and depression set in, without help some are in danger of spiralling deep into the grasp of these negative issues. The longer we wait for support, the harder it is to ... Read more

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What to expect from a Distance Energy Session?

Ludmila — Fri, 19 Jun 2020 19:13:53 +0000

This very empowering session will allow you to find the way to rectify your posture, ease discomfort and renew your energy. I normally achieve this result by laying my hands on you, but I have had to adjust my hands-on practice to the “New normal”. I have had quite some time to adapt this practice ... Read more

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Covid: Esperanza in a distant form

Ludmila — Thu, 04 Jun 2020 06:00:00 +0000

Dear Esperanza Holistics friends, I hope you are all well and safe. As much I would like to continue seeing you all, I have taken a decision to temporarily close Esperanza Holistics studio, in line with the current government advice. Do not despair, your Esperanza sessions can still go ahead, just in a different form. ... Read more

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